IN PERSON / BERLININNER AWARENESS
INNER AWARENESS
IN BERLIN
A shared space for your own experience. Join me for an Inner Awareness group session in Berlin.
IN PERSONEXPLORE SESSIONS
FEEL
MORE.Think less.
Inner Awareness in Berlin and online. An energy-based practice. Nothing to perform, space to feel.
BOOK YOUR SPOTLESS TO CARRYNO NEED TO EXPLAINMORE ROOM FOR YOU
01 / THE EXPERIENCE
A SPACE
TO LET GO.
And for once, you don’t have to do anything.You lie down, close your eyes and let the music support the experience. There is no technique to follow and nothing you need to make happen.I work with energy and presence to create and hold an energetic field. Your body can resonate with it and respond in its own way.
02 / JOIN A SESSIONYOUR NEXT
YOUR NEXT
SPACE.
FROM WHEREVER YOU AREINNER AWARENESS
INNER AWARENESS
ONLINE
The same practice, from your own space. Find somewhere comfortable to lie down and join me online.
VIA ZOOMEXPLORE SESSIONS
03 / WHAT CAN SHIFT
LESS IN YOUR HEAD.
More room for you.
WHEN YOUR HEAD
WON’T SWITCH OFF.
Always thinking, planning, doing? Take a break from having to keep up. Slow down and bring your attention back to your body.
PUT DOWN WHAT
YOU’VE BEEN CARRYING.
Some things feel heavy, even when you can’t put them into words. Give tension, emotions and held energy room to move, without having to explain it all.
HEAR YOURSELF
AGAIN.
When everyone else’s needs fill your day, your own can get lost. Make space to notice what you feel, what you need and what matters to you.
04 / DURING A SESSIONLET IT
LET IT
UNFOLD.
- 01Stillness. Warmth. Tingling.
- 02Movement you didn’t plan.
- 03Emotion, imagery or release.
- 04Or something much quieter.
You may feel deeply absorbed while remaining aware of what’s happening. Your experience may be quiet or expressive, subtle or intense. It doesn’t have to look or feel a certain way to be meaningful.
“I left feeling lighter, like I had dropped invisible weight. Without even having to talk about it.”
05 / THE PERSON BEHIND THE SPACE
HI, I’M
ANNE-MARIE.
I’m the person behind The Kundalini Space, and I guide Inner Awareness sessions in Berlin and online.
I create and hold the energetic field, giving your own process space to unfold. I’m here to accompany you, with no expectation of what your experience should look like.
CONTACT ME06 / AT YOUR OWN PACEONE SESSION.
ONE SESSION.
And space to go further.
A first session can be a complete experience in itself. Returning gives you space to explore further and notice what changes over time.
An old reaction you catch sooner. Less tension around a familiar situation. More room to choose how you respond.
FIND YOUR NEXT SESSION